woman using matcha for meditation practice

  Life gets busy. I get it. Finding moments of peace can feel almost impossible. Between work and daily life, finding time for yourself often comes last. The stress continues...

The Bonsai Blog

Is Matcha Good For Your Hair?

Is Matcha Good For Your Hair?

By Avery Hastings

The Miraculous Potential of Matcha for Your Hair Are you battling with issues like hair thinning, dandruff, premature graying, or brittle ends? Introducing matcha green...

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how to use premium matcha powder in a matcha latte

How to Use Premium Matcha Powder and Create Your Perfect Matcha Moment

By Avery Hastings

How to Use Premium Matcha Powder for the Perfect Matcha When you come across high quality premium matcha, you know it's something special. In this...

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Morning Routines To Naturally Lower Cortisol Levels

Morning Routines To Naturally Lower Cortisol Levels

By Avery Hastings

Cortisol, often dubbed the "stress hormone," plays a vital role in our daily lives, controlling our body's response to stress and regulating our sleep-wake cycle...

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Matcha for Inflammation: A Natural Anti-Inflammatory Solution

Matcha for Inflammation: A Natural Anti-Inflammatory Solution

By Avery Hastings

Whether you're dealing with the occasional discomfort of an injury or striving to protect your long-term well-being, understanding inflammation is important to help maintain good...

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How Matcha Lowers Cholesterol

How Matcha Lowers Cholesterol

By Avery Hastings

Matcha and Cholesterol Can matcha lower cholesterol? Let's uncover the fascinating relationship between matcha and cholesterol levels, shedding light on how this vibrant green elixir...

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Elevate Your Matcha Experience: The Chasen

Elevate Your Matcha Experience: The Chasen

By Avery Hastings

The Matcha Chasen: Traditional Matcha Preparation Central to the matcha ceremony is the chasen, or matcha whisk, a beautifully handcrafted tool used to blend matcha...

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Okumidori Matcha: Japan's Finest Ceremonial Grade Matcha

Okumidori Matcha: Japan's Finest Ceremonial Grade Matcha

By Avery Hastings

Unveiling the Okumidori Cultivar The Okumidori cultivar traces its roots to the picturesque tea-growing regions of Japan. What sets Okumidori apart is its unique ability...

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What’s the Difference Between Ceremonial Grade Matcha and Culinary Matcha?

What’s the Difference Between Ceremonial Grade Matcha and Culinary Matcha?

By Avery Hastings

The Difference Between Ceremonial Grade Matcha As a matcha enthusiast, I'm excited to delve into the intriguing differences between two main types of matcha: "Culinary Grade...

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Matcha for Brain Health: Unleash Your Mental Potential

Matcha for Brain Health: Unleash Your Mental Potential

By Avery Hastings

  The Power of Matcha for Brain Function Ready to unlock your mental potential? Let's talk about matcha for brain health how matcha can improve your brain...

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